10 tips for improving indoor air quality.

Braces aren't just for teens. According to the American Association of Orthodontists, adults now make up one in five orthodontic patients.

There is a growing consensus that some traits evident in other addictions also appear in people who admit to problematic relationships with their tablets or smartphones.

Not only are berries natural comfort foods and good for your brain -- a new study finds that berries lower the risk of a heart attack.

With arsenic concerns, rice loses its celebrated status.

While nothing compares to the professional guidance and positive peer pressure of a live class, all one needs to commence a yoga practice at home or on the road these days is access to the Internet.

Lifting with one arm or one leg at a time is a great way to balance growth, work your core and minimise injury, says trainer Adam Gethin.

Experts say the best time to learn a second language is at the same time you're learning your first.

Want to get bigger? You need to shock your muscles, then help them recover. Here's a half-century of ways to do just that.

Never punish your child for wetting the bed. Remind him, and yourself, that it's not his fault.

While there's certainly a genetic component to cardiovascular disease, more than 80 percent of coronary heart disease -- the kind that causes heart attacks -- is preventable. That means eight out of 10 people with heart disease could be heart healthy by implementing a few simple lifestyle strategies.

Whether you want a slow, static practice or an energetic, flowing workout, there's a style of yoga to suit your goals.

Certain ingredients, including chocolate, can help speed up your metabolism.

Things not quite right in your v-zone? We translate a few common worries to keep you happy and healthy below the belt.

Curry a little favour with your body with a spice that's packed with health-giving super powers.

The unlikely culprits of irritable bowel syndrome and how to dodge them.

Can playing multiplayer online role-playing videogames boost some parts of cognitive function as we age? An intriguing new study says yes.

Experts say there's no foolproof method for avoiding toxic chemicals in cosmetics. But they do offer some tips to make the job more manageable.

The chemical so hot that it can make your eyes tear and your mouth feel scalded can also reduce the pain from postherpetic neuralgia.

Critical congenital heart disease (CCHD) is often treatable if it's detected early, with a simple screening test called Pulse oximetry.